You can do it, If I could you can!

My name is Tony Preston creator of the T Fit 40 Plus body and mind transformation program.

Mindset4th Feb 2022
It’s MINDSET FRIDAY You will see people go into the weekend mode, party hard or shutdown. Maybe that’s you. Let me ask you a couple of questions, Is the party mindset a celebration of how you made it to the end of a boring and soul destroying week ? Or Do you go into shutdown…More
Who you trying to impress?19th Jan 2022
I had a client that continually posted on social media about how he gets up at 5am and hits the cold shower, runs x amount of miles before breakfast and so on, I was working with him because he had problems with getting other stuff done. Thing is he couldn’t see that the issue was…More